Metroflex Gym in Oceanside is founded by born-again Christians Gavin Louis Uridel and Josh Barnett.  (Don’t worry, we aren’t the “judgy” kind).  Metroflex is founded as a Results-Based gym… that is what matters most to us. People who come to our gym, we want them to reach their fitness goals.  This applies for all fitness…

We are a 24-hour membership-based gym located at 3910 Adams Road, Richmond VA featuring hand-selected machines from all over the world. Does your gym inspire you? Does it push you to get better? To date, Richmond, Virginia lacks a true, locally owned lifter’s gym. Enter RVA Iron. Currently, RVA’s only notable gyms are corporate franchises…